Matt Little’s Physical Guide To Returning To Action
Editor’s Note: Andy Murray’s strength and conditioning coach, Matt Little, shared his thoughts with players and coaches in the weeks leading up to the return to tennis to help them physically prepare safely and successfully. Below we share Little’s advice. With ATP players expecting to return to competitive action, it is vital for them to prepare for this in the correct way. Returning to elite-level competition after having several months’ layoff is something that is common in tennis players who have been injured, but for those who have been fully fit for the majority of their...
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